Saturday, 2 April 2011

Sugar, Gluten, and Dairy Free Low Fat Banana Nut Muffins

I am excited that these actually tasted good.


2-3 over-ripe mashed  bananas
2 eggs (beaten)
1 tbsp of baking stevia
1 tsp of vanilla
2 tsp of cinnamon
1/2 tsp of nutmeg
1/4 tsp of salt
1/2 tsp of baking soda
1/2 tsp of baking powder
1 1/4 cup of gluten free all purpose flour
3/4 tsp of xanthan gum (I can't spell this)
1/2 cup of chopped walnut

Combine bananas, eggs, vanilla, and spices in one bowl.  Sift together remaining dry ingredients.  Stir into wet mixture.  (Mix will be a bit thicker than gluten filled muffin batter) Fold in your walnuts.

Use two spoons to drop into a 12 muffin try and back for 15-20mins at 350o. Poke with a toothpick and if it comes out clean they are done.

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